Chicken. Breakfast of Champions.

It's 8am and I've already had meal #2 (out of 6) for the day. Nothing to continue your morning like 3.5 oz of chicken breast and 3 oz of yams. Plus, 40 oz of water already. Easy peasy. Weight training was all I could fit in this morning. I'm hoping to squeeze in my cardio during lunch. Need to get into the mental zone that "it's only 25 mins, Jam". I could easily scroll through at social media for 25 mins - and that just kills my brain cells sometimes.