Committed

I never thought I would look forward to using stevia. I use it for many things, from sweetener to my oats to my coffee. I'm tricking my brain into thinking I'm feeding my body the sweets I'm ignoring.

There are times I look at a bag of chips, a doughnut, and think "screw it I don't want to follow my diet". Then I think "I've already committed to this goal - complete w a date, payments to coach, supps, and various other things to help me reach my goal. Be disciplined. Be committed."

Things that keep me going this week (unedited):
"If there's one thing I love about you, it's that you're tough as shit and not afraid to be human and show emotion. And when you do, I never even question one bit just how grounded and tough you are. Don't ever change that."


"Ur never a quitter. U inspire every day"

I've committed to it already. No turning back. I've told people so now I'm accountable for my actions - either I'll inspire someone to keep pushing for something they want , or show them if the going gets tough then don't quit.