8.21.2014

Prepping on Vacation

Nags Head, NC (Outerbanks). One last summer vacation.. while in prep mode. Managed 5 days of waking up 7-7:30am before the house woke up, completing a fasted HIIT cardio routine and varying body weight workouts (sprints, jump squats/lunges, burpees, etc), and sticking to my meal plan 85-90% of the time. Didn't know prepping could be possible on vacation until I tried. I'm glad I tried, and I had a blast.

No comments:

Post a Comment