Secrets

The little things I did during prep that I didn't tell you, until now (fully aware my coach could read this, yikes):


I have eaten 3 (or was it 4?) quest bars in one sitting. Let's blame it on a mental/emotional melt down that led to no self-control.

I have online shopped to kill food cravings. Killing my wallet wasn't the smartest alternative.

I would savor my flavored tums/sugar-free throat drops because it was the closest thing to sweets (if I was craving sweets). Or I chewed flavored gum like crazy because it was the closest thing to a sweet treat I could have when I craved it.

I would go to the "good-bad" aisles at Target (cookies, chips, candies, etc) and look at the items I couldn't have at the moment. Just look. No touch.